ProLon Next Gen is the latest version of the 5-day Fasting Mimicking Diet — the same USC-developed science, with an improved plant-based menu and a simpler daily format. Five days to a periodic cellular and metabolic reset, food included.
The fasting-with-food program, upgraded.
Why ProLon Next Gen
If you’ve considered fasting but found water-only fasts impractical, Next Gen makes the clinically studied alternative more enjoyable: refreshed soup flavours and an easier box-per-day layout, while keeping the precise calorie and macronutrient design that lets your cells fast while you eat.
How It Works
Five pre-portioned daily boxes of plant-based soups, bars, snacks, an L-Drink and supplements (~800–1,100 kcal/day) keep protein and simple carbs low, so nutrient-sensing pathways stay quiet and the body shifts toward fat-burning and cellular-maintenance processes like autophagy.
Updated menu and flavours vs. the original kit
Labelled by day — no planning or counting
Designed for periodic use (monthly, then quarterly)
Why it works
Randomised human trial of the FMD protocol (3 cycles) — improved body composition and cardiometabolic markers.
Pilot study — multi-system regeneration and healthspan markers.
Later research — markers consistent with reduced biological age.
Same patented FMD technology from USC’s Longevity Institute.
What you can expect
Next Gen is a periodic reset, not a daily supplement. In clinical research on the FMD, three monthly cycles were associated with reductions in body weight and visceral fat (lean mass relatively preserved) and improved metabolic markers, with larger effects in higher-risk individuals. Many users report renewed energy after refeeding. Individual results vary.
What is included
Some of the benefits, quality information and guarantees when you buy this product.
We use ProLon as a supervised periodic reset within longevity and weight-management plans. Book a consultation to confirm it suits you before starting a cycle.
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Plant-based, non-GMO; produced to cGMP standards
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Refreshed menu; everything pre-packaged and labelled by day
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30-day satisfaction guarantee · Secure checkout · Ships within 2–3 working days
Questions
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Same fasting-mimicking science and protocol; Next Gen has an updated menu, flavours and format.
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Typically one 5-day cycle per month for 2–3 months, then quarterly.
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Pregnant/breastfeeding, under-18, underweight, or those with conditions such as medicated diabetes without medical supervision.
ProLon Next Gen
Buy ProLon® 5-Day Next Gen – Upgraded Fasting Mimicking Diet Kit
Show more information and nutritional values.